Movement by MK - App 3.20.1

The MBM method offers a unique blend of cardio, strength training, and low-impact exercises crafted for individuals at every stage of their fitness journey. These workouts are designed with minimal equipment, allowing for flexibility in location and timing.

MBM emphasizes the importance of establishing a consistent lifestyle routine, providing users with comprehensive workout programs, nutritious recipes, and essential mindset strategies to support their health goals. The approach fosters a sense of community, encouraging participants to embark on their fitness journey together.

MK recognizes the vital role of community engagement and has developed exclusive challenges that replicate the energy and motivation typically found in a studio setting—all from the comfort of your home. Acknowledging the difficulties in maintaining workout motivation, MK is committed to guiding you through each session with her empowering presence and challenging you to achieve your personal best through movement.

Users can expect from Movement by MK:

• Workouts ranging from 10 to 50 minutes that are both enjoyable and challenging, promoting strength and inspiration to continue.
• In-app programs lasting 4 to 6 weeks aimed at holistic transformation.
• A diverse workout split targeting legs, glutes, arms, abs, and full body.
• A wide array of training styles including no-equipment workouts, low-impact/no-jumping options, and weight training classes.
• Flexibility to perform workouts anywhere and anytime with minimal to no equipment.
• Access to a supportive MBM community comprising women of all ages and backgrounds, fostering motivation and encouragement.

The app operates on an auto-renewing subscription model, providing unlimited access to content across all devices. Payment is processed upon confirmation of purchase, with pricing varying by location. Subscriptions renew automatically each month unless canceled at least 24 hours before the end of the current billing period or trial period. Cancellation is available at any time through Account Settings.

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